Description of Categories

Career – Consider your career selection, direction and current work.

Friends/family – You may split these into two categories if you wish.

Fun/recreation – This includes what re-creates your energy or spirit.

Health – How healthy are you? Consider weight, level of fitness, energy levels, diet, health awareness, being up-to-date on exams, etc.

Money – Consider income, savings, retirement, debts , and spending habits.

Personal Growth – This could include intellectual and/or spiritual growth.

Physical Environment – Consider your home and work environments (and vehicle and wardrobe if you wish). How do these contribute or detract from your sense of satisfaction? Consider clutter, cleanliness and other factors such as color and décor that affect your sense of well being.

Romance/Significant Other – How satisfied are you with the relationship you have or don’t have? Note: You may be completely satisfied even if you aren’t in a significant/romantic relationship.